Wellness Guide Download Here While our training in health care has helped us learn about how to handle acute medical emergencies, the...

Often it is assumed that since I am of Indian descent, I must be proficient in yoga, meditation and Sanskrit. The truth is that I did not...

When I first learned how to meditate, I thought I was going to learn how to be absoulety happy all the time. Like Blissed out Happy, on...

Click on Above Image to See Video ~•~ ~•~ ~•~ ~•~ ~•~ ~•~ I almost had a panic attack while on the waters in Hawaii. Shortly after...

2+0+1+9 = 1+2 = 3 ~•~ This Year we Crystallize New Solutions. You have been balancing the right and left, sometimes torn between two...