Guilt: My Empowering Friend
“Guilt does not mean that you are doing something wrong, but that you are doing something against the norm.” - Anonymous A wise woman...
A Well of Adventures in TV Land
Take One: Studio Shoot in West Hollywood! I had more fun that I expected! I was so very nervous beforehand, practicing my words over and...
Flying Adventures!
We broke out of our comfort zone and took a WILD challenge! This class was a mix of relaxing breathing and stretching while coccooned and...
Month Three in the Year of Three
2+0+1+9 = 1+2 = 3 ~•~ This Year we Crystallize New Solutions. You have been balancing the right and left, sometimes torn between two...
Nourish the Well - Nourish the Soul
Deep within me is a Well. Some call it the Soul. Essence. True Being. Spirit. Vital Force. Whichever descriptive we choose - it exists....
