

Curried Spaghetti Squash
Last weekend I was invited to a "Bring-A-Friend" Potluck Holiday Party. Each guest was asked to bring a dish for sharing, and a friend...
Dec 5, 2018


Sleep Medicine: Banana Tea
"Sleep is the best meditation." - Dalai Lama Making a cup of banana tea can help ease the transition from awake to sleep. Add this to...
Nov 12, 2018


Three Spice Mosaic: Fruit Salad Recipe
Cardamom, Cinnamon and Nutmeg: Add these three spices to a mosaic of fruits for some zest in your summer meals. I have been making this...
Jul 7, 2018


Turmeric + Cauliflower = Gobi
Warm up with this easy recipe for one of my favorite Indian dishes! Why Turmeric? An old Indian supplement - it is not just used to...
Nov 9, 2017


Tofu Tikka
Ready for summer grilling? Here is an Indian recipe that will add some spice to your barbeque. The traditional dish is made with paneer,...
Jul 16, 2015