

- Dec 5, 2018
Curried Spaghetti Squash
Last weekend I was invited to a "Bring-A-Friend" Potluck Holiday Party. Each guest was asked to bring a dish for sharing, and a friend...

- Nov 12, 2018
Sleep Medicine: Banana Tea
"Sleep is the best meditation." - Dalai Lama Making a cup of banana tea can help ease the transition from awake to sleep. Add this to...


- Jul 7, 2018
Three Spice Mosaic: Fruit Salad Recipe
Cardamom, Cinnamon and Nutmeg: Add these three spices to a mosaic of fruits for some zest in your summer meals. I have been making this...


- Nov 9, 2017
Turmeric + Cauliflower = Gobi
Warm up with this easy recipe for one of my favorite Indian dishes! Why Turmeric? An old Indian supplement - it is not just used to...


- Jul 16, 2015
Tofu Tikka
Ready for summer grilling? Here is an Indian recipe that will add some spice to your barbeque. The traditional dish is made with paneer,...