- Feb 25, 2017
No More Internet After Brushing My Teeth: A Prescription for Sleeping Well
Anyone living with a smartphone can attest to having this nightly addiction. Phone in hand, lying in bed, scrolling email, news feeds,...
- Jan 17, 2017
Nourish the Well - Nourish the Soul
Deep within me is a Well. Some call it the Soul. Essence. True Being. Spirit. Vital Force. Whichever descriptive we choose - it exists....