- Jul 20, 2019
What do I wear to Yoga?
Sometimes I am asked, “What do I wear to yoga class?” There is side of the yoga world that has become very fashion-focused and expensive....
- Jun 11, 2019
Flying Adventures!
We broke out of our comfort zone and took a WILD challenge! This class was a mix of relaxing breathing and stretching while coccooned and...
- Nov 4, 2017
AcuYoga: Wellness with Acupuncture and Yoga
"You might not think that acupuncture and yoga go together, but they do. This workshop is a great blend of movement, focus on breath,...