January 18, 2017

Deep within me is a Well. Some call it the Soul. Essence. True Being. Spirit. Vital Force.

Whichever descriptive we choose - it exists. And it needs to be cared for. What goes into the well reflects what comes out. Our individual wells must be cleaned, maintained, and r...

September 13, 2015

Where have I been this summer? Growing my roots across the earth:

July 3: Cape Cod

Photo Credit: The Studio in YarmouthPort

Clothing: Punjammies from Sudara

August 21: Brooklyn

August 29: Dockweiler Beach, LA 

 September 3: Marginal Way, Ogunquit, Maine

 September 5: Cadillac...

May 18, 2015

As part of the April Challenge "April Poses Bring May Roses" by Om Boston, yogis submitted pictures of themselves doing their favorite yoga poses.  Om Boston picked this one of me doing tree pose, or vrikshasana, while at the beach in Ft. Lauderdale in May, 2014.



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© 2014 Seetal Cheema, MD, PC; Seetal Cheema Wellness.   All rights reserved.