December 5, 2018

Last weekend I was invited to a "Bring-A-Friend" Potluck Holiday Party. Each guest was asked to bring a dish for sharing, and a friend not known by the hosts. What a fun evening eating delicious food and meeting new company! The party was a great kick off to the Decemb...

July 8, 2018

Cardamom, Cinnamon and Nutmeg:  

Add these three spices to a mosaic of fruits for some zest in your summer meals.

I have been making this fruit salad since medical school for many pot luck parties, and it is always a delicious desert option. Another plus,...

November 10, 2017

Warm up with this easy recipe for one of my favorite Indian dishes!

Why Turmeric?
An old Indian supplement - it is not just used to make the food colorful - but is great for inflammation and warming the body!

Learn more about the health benefit of spices on the blog: T...

Please reload

Featured Posts

Acupressure Alchemy

April 19, 2020

Please reload

Recent Posts

April 19, 2020

March 24, 2020

March 23, 2020

March 18, 2020

March 16, 2020

January 7, 2020

December 27, 2019

December 25, 2019

Please reload

Search By Tags
Follow Us
  • Twitter Basic Square
  • Facebook Basic Square