December 5, 2018

Last weekend I was invited to a "Bring-A-Friend" Potluck Holiday Party. Each guest was asked to bring a dish for sharing, and a friend not known by the hosts. What a fun evening eating delicious food and meeting new company! The party was a great kick off to the Decemb...

November 10, 2017

Warm up with this easy recipe for one of my favorite Indian dishes!

Why Turmeric?
An old Indian supplement - it is not just used to make the food colorful - but is great for inflammation and warming the body!

Learn more about the health benefit of spices on the blog: T...

July 30, 2016

Check out this Facebook Live Video I did with Dr. Smita Malhotra on the health benefits of Indian spices! Add some new flavors and a kick of wellness to your cooking!

July 16, 2015

Ready for summer grilling? Here is an Indian recipe that will add some spice to your barbeque. The traditional dish is made with paneer, or a cottage cheese, that can be found at any Indian grocery store. For a healthier variation, try using tofu instead. You can also...

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