June 9, 2019

I recently heard Sylvia Boorstein speak of giving herself the above advice on the podcast OnBeing. Whenever she is faced with the bumpy road of life, she speaks these words as a measure of comfort and self-compassion.


When I found out she was speaking at Buddhafest in...

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© 2014 Seetal Cheema, MD, PC; Seetal Cheema Wellness.   All rights reserved.