June 9, 2019

I recently heard Sylvia Boorstein speak of giving herself the above advice on the podcast OnBeing. Whenever she is faced with the bumpy road of life, she speaks these words as a measure of comfort and self-compassion.

When I found out she was speaking at Buddhafest in...

March 21, 2018

Looking back in the last year, my greatest efforts were made in learning how to love myself unconditionally. 

In other words, not on the condition that I was "perfect" or accomplished all 152.9 tasks running through my head. Not because I had traveled or made new friend...

May 28, 2016

What I Should, Could and Want To Do:  A Lesson in Following my Heart’s Desire

In early April, I attended the American Academy of Medical Acupuncture annual conference. 

International speakers provided new insight into various treatment methods and the science o...

Please reload

Featured Posts

Acupressure Alchemy

April 19, 2020

Please reload

Recent Posts

April 19, 2020

March 24, 2020

March 23, 2020

March 18, 2020

March 16, 2020

January 7, 2020

December 27, 2019

December 25, 2019

Please reload

Search By Tags
Follow Us
  • Twitter Basic Square
  • Facebook Basic Square