March 15, 2019

2+0+1+9 = 1+2 = 3


This Year we Crystallize New Solutions. You have been balancing the right and left, sometimes torn between two parallels.

Now create the Apex, a New Choice, a Third Position. One that Serves both the right and the left, is out of the “normal” pat...

September 9, 2015



Triangle Pose (Trikonasana)


My birthday was filled with simple joy, good company and a spontaneous trip to the bowling alley! I wanted to try the traditional New England candlepin bowling. We had an awesome time, and also indulged with yummy ice cream! While wearing...

January 23, 2015

Achievements & Intentions

We start a new year and are resolved with a force of will power to let the past go and bring on new change. So a week has gone by thus far in 2015… and maybe you are still feeling on task with your resolutions… or maybe going back to work, the...

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© 2014 Seetal Cheema, MD, PC; Seetal Cheema Wellness.   All rights reserved.