March 25, 2020

Wellness Guide

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While our training in health care has helped us learn about how to handle acute medical emergencies, the challenges we will be facing with this pandemic have already presented higher than usual stress and anxiety. It is of utmost importance t...

October 17, 2017

During my medical training, my colleagues and I would often joke that we were in school to become professional drug pushers. As an anesthesiologist, our daily job is to give a concoction of drugs to patients, allowing them to feel no pain and have no memory of surgery....

August 18, 2017

The natural oils distilled from medicinal plants can be a significant adjunct in healing a variety of physical and mental concerns.  Either individually or in combination as a blend, pure essential oils are valuable as a home remedy or during an acupuncture treatment....

June 19, 2015

Recently a friend told me that her two-month-old son was diagnosed with acid reflux and a milk protein allergy. He was started on Zantac, and needed to be propped up at an angle at all times. When I explained to her the possible benefit of essential oils and aromathera...

May 29, 2015

While flowers budding from the earth bring a feeling of renewal in the spring, many of us also have been suffering from high pollen counts with watery eyes, itchy noses, sneezing, coughs and wheezing. Here are a few complementary health tips to help get through the sea...

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