March 23, 2020

Today I went for a run. 


Without the phone. No watch on my wrist. 


I wanted to smell the Tar Pits in my neighborhood. I took off my sneakers and sank my feet into the wet grass. Sun Salutations, Down Dog and Warrior poses, with the bright sun on my face. I ran through...

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© 2014 Seetal Cheema, MD, PC; Seetal Cheema Wellness.   All rights reserved.